Cycles: Menstruality

We live in a world that often demonizes menstruation. It has become taboo, a thing to hide, a thing to dread... dirty... we have been conditioned to buy toxic products, STOP the cycle with hormonal birth control, get rid of and disassociate from this monthly inconvenience. I have decided to fully investigate this conditioning. What happens when I embrace my cycle? What happens with I reconnect with this natural rhythm? What happens when I remember my connection with nature and the moon? What happens with I track my mood and feelings with curiosity instead of judgement and dread? What happens when I HONOR my bleed? Support my body in its 4 beautiful and unique seasons? and to take it a step further... actual harness these 4 different energies to live my life in fuller alignment? These tools have brought me so much joy and have really helped me embrace my connection with nature and the cosmos. If you're interested in learning more, here are my favorite resources: 

Red School: Free Resource on tracking your cycle and your mood.

Fix Your Period: Paid Resource to teach you how to heal after using hormonal birth control. 

HOLY WOMAN: Online sacred feminine community that helps you reconnect with your cyclical connection with nature.