The Sacred Reframe: Choosing a New Story for Your Body, Life, and Legacy

There comes a point on the healing path where you realize:

You’ve been living by someone else’s story.

The one that says your body must be controlled.

The one that says motherhood should come with martyrdom.

The one that whispers that softness is weakness and rest is laziness.

The one that tells you who to be, what to shrink, and how to stay small.

But what if… the story isn’t true?

What if it’s just what you were handed?

And what if there’s a way to rewrite it—not just for you, but for everyone who comes after?

The Sacred Reframe is the moment you realize you don’t have to live from the old story anymore.

It’s not just mindset work. It’s lineage work.

It’s the quiet, powerful act of looking at what you’ve inherited and saying:

“This may have been true for them. But it doesn’t have to be true for me.”

It’s choosing nourishment over punishment.

Rest over hustle.

Curiosity over shame.

Sovereignty over silence.

It’s asking new questions:

• What if my hunger is holy?

• What if I’m allowed to be seen without being perfect?

• What if success doesn’t look like burnout?

  
  

The Sacred Reframe doesn’t erase your past.

It honors it—and still chooses a new direction.

• Eating a full breakfast before checking your email.

• Wearing the dress now—not when you “lose the weight.”

• Letting yourself cry in front of your child, and saying, “Mama’s feeling something too.”

• Saying no without explaining.

• Taking up space at the table. And on the calendar. And in your own life.

  
  

Each of these is a sacred reframe. A soft rebellion. A remembering.

Where are you ready to reframe the story?

What belief feels tight, inherited, outdated—but still clinging to your bones?

And what would it look like to choose something kinder? Truer? More you?

This is sacred work.

And you don’t have to do it alone.

Come sit at our table.

We’re all learning how to reframe—softly, slowly, and with love.